Gabrielle Bernstein

#1 New York Times best-selling author GABRIELLE BERNSTEIN unveils her tenth book, Self Help: This is Your Chance to Change Your Life. Gabby introduces her 4-step "Check-in" process, inspired by IFS Therapy, a simple yet powerful method to guide you in caring for yourself with compassion, resolving inner conflicts, and reshaping your self-perception. Her insights will empower audiences to break free from limiting patterns and truly transform their lives. Gabby's presentations provide practical personal development techniques, transformative leadership strategies, and serious motivation!

Information on book buys and signings is available upon request 

For leaders, brands, business groups, coaches or entrepreneurs. This could be a talk or a longer training session. 

Want to make a real impact as a leader? Start by leading yourself. The most influential figures in business, activism, politics, and more have one thing in common—they prioritize personal growth.

GABRIELLE BERNSTEIN’s revolutionary personal growth practice will amplify your leadership style, leaving a lasting imprint on your community and beyond.
Gabby is a #1 New York Times bestselling author and was named a "new thought leader" by Oprah. Her simple 4-step “Check-in” method can radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this talk, Gabby will bring to life the methods from her new book, Self Help: This is Your Chance to Change Your Life.

You’ll discover:

• Gabby's 4-step "Check-in" method to transform the patterns that have held you back, so you can lead from a place of inner freedom.
• Relatable, practical tools that fit into your actual life—instead of hours of contemplation.
• Lasting relief from the negative patterns that block your impact.
• A practice you can apply with your teams to be more productive and successful.

Gabby Bernstein has extensive experience as a motivational speaker, spiritual leader, bestselling author, entrepreneur, and Internal Family Systems practitioner. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of people worldwide. Gabby will empower you to become your own inner healer and lead with authentic power.

For recovery centers. 

In this empowering talk, #1 New York Times bestselling author GABRIELLE BERNSTEIN will guide you to become your own inner healer. In her new book, Self Help: This is Your Chance to Change Your Life, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist's office and into your everyday life. 

She will share a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly.

True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience of addiction recovery, she’ll help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts.

You’ll learn:

• Gabby's 4-step "Check In" process to transform the patterns that have held you back
• Relatable, practical tools that fit into your actual life–instead of hours of contemplation 
• Lasting relief from the negative stories you’ve been playing on repeat 
• A practice you can apply anywhere, anytime, to connect with Self energy for instant relief

Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, best-selling author, and IFS practitioner. 

“I’m so grateful for and honored by what Gabby Bernstein has done here. . . . One of my dreams was that a respected leader with both self-help and spiritual bona fides would bring IFS to the public in a safe way that did justice to the power of the model. That dream has come true with this book.”

Dr. Richard Schwartz, Founder of IFS Therapy Model

For Founders, Female-Led Teams/Businesses, or Women's Organizations.

GABRIELLE BERNSTEIN is a #1 New York Times bestselling author and mindful entrepreneur dedicated to empowering individuals in all walks of life. Through captivating storytelling and her infectious energy, Gabby will ignite a fire within you, encouraging you to achieve greatness while staying true to yourself. Drawing on her own experience as a female founder and changemaker, she’ll challenge you to redefine your idea of success and embrace your unique talents.

You’ll learn:

• How to embrace the power of intuition to unlock your true potential in the business world
• Tangible strategies to overcome self-doubt and limiting beliefs
• Tools for accessing your untapped strength, creativity, and purpose
• 4-step "Check In" method to transform the patterns that have held you back from making an impact as a female leader

But this isn't just a talk—it's an interactive experience! Gabby fosters supportive and collaborative environments, understanding that empowering women in business is a collective effort. She’ll invite you to lean on each other for guidance, inspiration, and mentorship, creating a powerful network of fearless female leaders.

In her New York Times bestselling book, Super Attractor, GABRIELLE BERNSTEIN lays out essential methods for manifesting a life beyond your wildest dreams. The book is a manifesto for confidently claiming your desires. In this talk, Gabby will bring the methods in Super Attractor to life, sharing practical steps for creating a life filled with purpose, abundance, happiness and joy. 

Here’s what you can expect:

• An inspirational talk on how to become a Super Attractor 
• Gabby’s top methods for manifesting, including transformative practices to incorporate into your routine  
• A powerful guided meditation—you’ll walk away feeling connected to your manifesting superpowers     
• Audience Q&A where you can ask Gabby anything

Get ready to manifest your wildest dreams!

In this talk, #1 New York Times bestselling author GABRIELLE BERNSTEIN will strengthen your confidence and deepen your connection to ‘Self’—a wise, resourced, calm, and loving Self exists within us all. Gabby is trained in Internal Family Systems therapy and fuses her spiritual teachings with the IFS model in her leadership and development work. Gabby will share meditations and practical tools to help you release any blocks you have to being an authentic leader.

Here’s what you can expect:

• An inspirational talk on how to tap into your greatest source of power—your presence 
• Self-led leadership practices from Gabby’s forthcoming book, Self Help. These methods call upon the principles of Internal Family Systems therapy 
• A powerful guided meditation—you’ll walk away feeling a sense of peace and a positive shift
• Audience Q&A where you can ask Gabby anything

Get ready to step into your authentic power as a leader!

In her New York Times bestselling book, Happy Days, GABRIELLE BERNSTEIN charts a path for transforming the pain of your past, whatever that may be, into newfound strength and freedom. She explains why most people feel stuck in patterns that make them unhappy—and what to do about it. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and in this talk Gabby will show you the way.   

Here’s what you can expect:

• An inspirational talk to set you up for profound inner change
• Transformational techniques for serenity and genuine happiness—including tools for “reparenting” yourself and bodywork practices for freeing the stuck energy of past experiences
• A powerful guided meditation—you’ll walk away with a sense of calm and serenity
• Audience Q&A where you can ask Gabby anything

Get ready to become the best version of yourself!

In her #1 New York Times bestselling book, The Universe Has Your Back, GABRIELLE BERNSTEIN shares lessons to help you let go of the need to control so you can relax into a sense of certainty and freedom. The book is a manifesto for transforming your fear into faith in order to live a divinely guided life. In her talk Gabby will bring the book to life and break down spiritual and practical tools to release the blocks to what you long for most: happiness, security and clear direction. 

Here’s what you can expect:

• An inspirational talk on how to connect with the Universe (or a higher power of your own understanding) 
• Practical and spiritual tools to help you live a divinely guided life
• A powerful guided meditation—you’ll walk away feeling connected to your inner guidance system
• Audience Q&A where you can ask Gabby anything

Get ready to feel safe and trust your life no matter what!